Expand the good to fill your life. Identify the good moments and make them more frequent. Take the "fresh start" energy of the New Year and make every day a day of rebirth and possibility. Find the people that recognize and inspire the best in you and spend more time with them. Figure out which possessions have real meaning, purpose, and value in your life, and let the rest go. Revisit happy memories often. Remember that the best in you is separate from the things that bring it out, so capture the experience and incorporate it into your life so that it is present at all times, even in the absence of the things that initially brought it out. And be kind and generous to others so that the good can fill their lives as well.

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