How to stop vertigo in it's tracks.

http://shareably.net/simple-fix-for-vertigo/People with Multiple Sclerosis get vertigo if their core temperature gets too warm, so in the summer I have to stay indoors. Once when I went to a weddingand sat 3 hours in the 91-degree heat, I came home and had 19 days of vertigo. If you didn't know the difference when you spin it's calleddizziness when the room spins it's vertigo. It's one of the worst feelings, to not be able to stand up as you don't know which way it up or down. My vertigo had to be treated with steroids, infusions once a day for three days. If I would have known about this technique I would have tried it.'

So next time, if there is a next time, I get vertigo I will try this half summersault technique.