About Me:
I have 18 years of experience with Aerobics, 20 years of experience with yoga, and over 13 years of experience with Alternative Healing. With certificates testifying to my qualifications in Aerobics, Yoga, Pre-natal and Post-natal workouts, Dietetics and nutrition and several streams of Alternative Healing. For me, fitness is like oxygen. I am a voracious reader, a prudent thinker and a firm believer in good health, and I am driven by my desire to help as many as I can to lead a healthy and happy life.

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Dear Gitajayakumar,

Welcome to World Pulse! It's great to have you here and to learn something about the work that you're doing.

It's wonderful that you're devoting your life to seeking the vitality and wellness of yourself and others. We have to take good care of ourselves to be able to benefit humanity (like the analogy of the person on an airplane who must put their own oxygen mask on before assisting others)!

I know you'll find this to be an inspiring and informative platform to connect to women and men around the world who are as committed and passionate about wellness as you are, as well as about other issues that matter most to you. I encourage you to start networking right away. It's helpful to read this "Getting Started" guide first:

Please feel free to contribute to your online journal and offer comments to others' posts as well. This is your community and we welcome your unique and valuable voice! I look forward to reading more from you in the days to come.

With love, Susan

______________________________________________________________________________ "I wish I could show you when you are lonely or in darkness the astonishing light of your own being." -Hafiz

Welcome, New World Pulse Sister. It is so exciting to be able to share eastern and western cultures through the internet and other forms of technology. Addressing health and safety issues is a passion for all of us here.

You are now a part of a thriving grassroots network of women leaders and supporters from more than 190 countries. See the Getting Started Guide to learn more about networking in our community:

You may like to participate in our current campaign Women Weave the Web, celebrating the use of technology in empowerment efforts: .

I look forward to hearing more of your voice in WorldPulse.

Blessings. Yvette

Yvette