Art is freedom. Art is expression of the words we don’t have the strength to say. To create art is to pull a piece of one’s self, and let it out into the world.


A FALLING STAR A falling star did come to earth so beaten at her game the game of hope did start to disperse yet seen as something lame the trials and errors brought hate not love

yogaHOPE & TIMBo training

Anyone who believes in the necessity of trauma healing and changing the consequences of sexual and physical abuse should look into and learn about the power of mindfulness.

Loving Nayo

My initial purpose for writing was in the spirit of loving my daughter Nayo. I have been catching up with her through facebook until I was blocked.