Take this quiz about mindfulness

http://www.webmd.com/balance/rm-quiz-mindfulness?ecd=wnl_fib_013117&ctr=wnl-fib-013117_nsl-ld-stry_1&mb=HAegTLFVSNy57MM1DftAguHnVev1imbCszbJMeF4dLE%3d

Take this quiz about how mindfulness works in your body, this meditative wellness activity can change many things in your body, and help you fight off chronic pain and depression and scores of other illnesses.