Forget Forget, Forget

Anita Shrestha
Posted November 29, 2019 from Nepal

I become dilemma disoriented about all things in every time and every second. But I know techniques of removing this lacking is through, viewing self weakness and how to improve in the future. Therefore, I always try to forget what bad event happen in the past. Today, again remembering past negatives things frequently and disturbing to mind. But I decided that I should forget of that past events and make plan future on the basis of past learning. Therefore, I always learn from past for new and create innovative idea for future. Not need to hanging on past. And I am saying now my mind--------------Forget, Forget, Forget ..............................................................Forget.............................................bad events of past..........................................................................................

Comments 10

Log in or register to post comments
Jill Langhus
Nov 29, 2019
Nov 29, 2019

Hi Anita,

Thanks for sharing, dear. What sort of negative events? I don't think pushing them aside is a good idea, though, if that's what you're saying. I think it's important to work through and heal from past events that are hindering your current state of happiness and well being. I do agree, however, that past events always teach us a lesson, even if it takes us years to learn what that particular lesson or lessons are. Please feel free to share any past events that are burdening you, dear, so that you may start to heal and be free from them:-)

XX

Tamarack Verrall
Nov 29, 2019
Nov 29, 2019

Dear Anita,
Every step toward healing ourselves from what we have experienced, is a step into our own power. By writing about your experiences here, this is a way to then let them go. It is so good to read that you have recognized things from your past, learned from them, and are now demanding they leave you. I don't know that we can completely forget, but by recognizing, naming what happened we can let it go. It loses its hold on us and we and move into a more empowered life knowing we have survived and set ourselves free by speaking it out.
Your call for forget is a powerful call to be free to be your beautiful self, not held back by what happened before. Shine on dear sister.

Hannah B
Nov 30, 2019
Nov 30, 2019

Dear Anita,
Thank you for sharing your thoughts with us!
It is often difficult not to let the past control our thoughts and feelings today, but I agree that it is important to focus on the present and future to change the things we can change.
I wish you all the best!
Kind regards,
Hannah

Anita Shrestha
Nov 30, 2019
Nov 30, 2019

Yes dear

Karen Quiñones-Axalan
Dec 01, 2019
Dec 01, 2019

Hello, dear Anita,

How are you doing? I agree with Jill and Tam that if there are memories in the past that comes up, it is healthy to recognize those and to process those pains until we can feel peace in our hearts. I agree, too, that we cannot do anything in the past, and we can leave them as it is, but we carry the lessons that we learned from it.

Thanks for sharing! I do hope you write your stories here.

Anita Kiddu Muhanguzi
Dec 03, 2019
Dec 03, 2019

Hi Dear Anita,
Thank you so much for sharing your post. Hope you are well. And I pray you share what bad events you want to forget.
Stay blessed.

Paulina Nayra
Dec 08, 2019
Dec 08, 2019

Hi Anita... blessed are the forgetful for they'll not remember the pains. But there are certain things that we cannot forget no matter how we try to keep the experience away from our minds. They just crop up anytime when there is a trigger. And when they come, it may result to anger or depression. This is where our resilience skills are useful. Would you like to know about the Community Resiliency Model (CRM) skills?

Anita Shrestha
Dec 08, 2019
Dec 08, 2019

Thank you sister

Sinyuy Geraldine
Dec 10, 2019
Dec 10, 2019

Dear Anita, yes, you cannot base your life on the past especially the negative one. We all need to trample on negative past and forge on to a positive future. Your decision to forget is the best.

Anita Shrestha
Dec 10, 2019
Dec 10, 2019

Thank you dear