Business woman, single mother, yoga instructor, author- my book- "Thrashed," details childhood sexual assault, abortions, and PTSD inspired running away to enjoy Grand Adventures surfing, rafting, climbing and horseback. I survive and thrive- ask me how.
Creating support for others through natural & monetary solutions for courage, wellness, balance & joy.
Share my website & my book, ask me to speak & teach PTSD management, keep connected with communication.
I can support though teaching with my wellness expertise: Yoga for anxiety & depression & PTSD management nutrition, & Shiatsu.