I am So Important for my self by my self.

As we start 16 days of activism towards ending violence against women and girls i want to encourage women out there who feel they are not important, worthless and have lost hope in life, I want you to begin appreciating yourself each day, wake up with a smile every morning and tell yourself I am so important for myself by myself. with this you will begin to realize that even those small matters in marriage can be handled with love. our men will also start to realize the value in us. if we don't value ourselves our men will continue to  devalue us and take advantage of our innocence and torture us psychologically.  Say to yourself these words “You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine, You’re allowed to scream, you’re allowed to cry but do not give up, You are gold, baby Solid gold,  You are amazing, you are brave and you are strong.\" after these words Just smile and get out for work. 

this would be the best way to start ending violence in your home.  because ending violence against women and girls starts with you. 

Thank you and Love you.