The Way Jamaica Eats

Farahnaz Mohammed
Posted September 9, 2016 from Jamaica

Jamaicans eat in healthy portion sizes for the most part. Homecooking is mostly what people do there, and while unhealthy eating is a problem for us (we go heavy on the salt and the rum), we're still lucky in that we're pretty connected to natural food, so there's a lot of getting creative with meat and vegetables.

That picture is of stewed fish and seafood with a ton of vegetables and sauce, and a bit of guilty-pleasure yummycarbohydrate in a thing called bammy (which is still made of cassava, so definitely a lesser evil).

Comments 0

Log in or register to post comments