Beyond MS: Keep Moving by Rosalie Richards for people with Multiple Sclerosis

Diane DeVillers
Posted May 7, 2015 from United States A great book for anyone who has Multiple Sclerosis, and how movement is essential and can help with symptoms such as depression, muscle aches, progressing MS symptoms. It even has a low impact workout video by girlpower aka Diane DeVillers

Check it out, exercise can change your life and slow your progression and lift your mood.

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