I am Defeating the Virus in Me

Shirin Dalaki
Posted March 20, 2020 from United States

Today I feel that I have the strength to write as I am getting much better and I have been wanting to share this with you but the fogginess in my head and the cough in my throat and later the shortness of the breath I was experiencing ...did not allow me to formulate words properly to write ...but before I share with you the sickness I went through I like to share with you happy thoughts and the celebration of spring.

Today is the first day of spring, the celebration of the new day "NoRooz" in Iran. I was born there and after my high school graduation migrated to United States and been living here many years. People from all over the world celebrate this tradition that has been around for thousands of years. Traditionally, people go visit each other and drink tea and eat sweets, the elders give gifts to youngers and the whole country celebrates but it is different today because people are trapped in their houses to stay safe and prevent spread of disease.

So now that I shared with you my happy thoughts...I like to share with you my experience with the virus.

I have been sick the last 8 days, I was doing okay taking vitamin C, D3 and turmeric pills the first two days but the virus traveled to my respiratory system and then it was a different story from there on .... because I was going through shortness of breath and sometimes I felt like being choked in my throat. I remember I was sleeping in my bed separate from my husband bed and I thought to myself this virus is in the dangerous spot to be...I mean... around my heart and lungs and I thought..oh my God....

What if it travels to my heart? they say do not get out of the house and what if it gets worse? Who is going to take care of me, I certainly did not want to end up in the hospital...I mean, I tell you...I went to grocery store to pick up a few item to have in the house so that I did not need to get out of the house for a couple weeks and I came back with a virus!! Imagine that!!

In that moment..I really became aware, it was a moment of awakening, I could be dead in my bed if I did not pay attention to what was going on, I thought to myself, this is why this virus is killing people. We basically live with one breath at a time and if the one breath gets blocked in less than a second then that is it...it ends lives and this is why this virus is so dangerous, it likes to reside in respiratory system. 

so that night I decided that I want to live and I said to myself that the power of my heart is stronger than this virus. I thought the virus is like a few nanometer in size as compared to our body made of billions of cells to protect and keep us healthy and having so much capabilities.

The emphasize must be on raising our immunity. We must raise our body immunity system globally, we must eat superfoods, take multi vitamins anything that raises the body immunity.

So I made it through that night and found faith in me that I can get through this. The next day, I told my sister who is a doctor that I had shortness of breath and she told me to breath through the hot steam water and also sent me a link from another doctor who recommended it as well and the reason behind it is to target the virus in the respiratory system...

it becomes weaker and eventually gets destroyed with hot temperature (hot steam). They recommended that I do this every day and everybody in the household must do it too to raise their immunity and prevent it from spreading. I have been doing it for the past six days and it is working like a miracle. The first time I did it, it caused coughing in me followed by mucus coming out of chest area which was good. I felt my chest was opening up and I was breathing much better.

Today, I am coughing very little and I feel I am defeating the virus in me, thanks God.

Here is the instruction:

Boil some water and put it aside

Cover the head with scarf or towel

Place the head above over the pot

Breath in and out through steam

Inhale again and hold the breath for 4 second and let it out breath normally

Do a few more inhale and exhale

This home remedy must be done every day and everybody must do it to keep the virus away. Please share if it resonates with you. Thank You.

I understand that we all have different belief systems and if it resonates with you, great! makes me happy and if it don't ...then let it go.

We in each moment have a choice and we act based on that choice we make. I wish everybody safety, health and peace,

with love and gratitude. 

Shirin

 

Comments 25

Log in or register to post comments
Sinyuy Geraldine
Mar 21
Mar 21

Hello Shirin,
Hmmm, I want thank you first of all for the courage you mustered after getting the virus. Congratulations. Secondly I want to thank you for using everything helpful around you in order to get rid of the deadly virus. Thanks for sharing the remedies. Tumeric , vit C are great. Thanks for the water therapy as well. I think I should share your ideas. I am so happy that you survived it. Thanks be to God. With love,
Geraldine

Jill Langhus
Mar 21
Mar 21

You're on fire, dear Geraldine:-) Thanks so much for all your comments. We appreciate it and you!

How are you and your family doing, love?

XX

Sinyuy Geraldine
Mar 21
Mar 21

Thanks so much darling Jill. I have to be on fire so others can feel my warth, hahaha.

Jill Langhus
Mar 23
Mar 23

You're welcome! I see:-) That's nice... love it!

XX

Shirin Dalaki
Mar 21
Mar 21

Hello Suinyuy,
Thank you so much for your support. I am glad the remedies resonates with you and I am grateful that you are going to share it because this is my intention for people to stay healthy and prevent disease. heat destroys virus, it is backed with science. Thanks for caring.
With Love and Gratitude,
Shirin

Sinyuy Geraldine
Mar 21
Mar 21

Dear Shirin, I am glad that you are already able to stay connected and are writing comments already. Well done. Yes, that is the power of technology. Right here in Cameroon I can get info on how you treated yourself. I started sharing your remedy yesterday and today I shared it as well. Thanks very much.

Shirin Dalaki
Mar 23
Mar 23

Dear Sinyuy,
Thank you so much. I was thinking yesterday the reason I got sick is because to follow the doctors remedy and share it with others and I am so grateful that you are helping me achieve that. Nothing makes me more happy than to see people healthy and at peace with themselves. Thank You.
With love and Gratitude,
Shirin

Sinyuy Geraldine
Mar 23
Mar 23

You're welcome dear.

Hello, Shirin,

Wow! You are such a brave and strong woman! Thank you for sharing your experience with that deadly virus, dear. You did have the symptoms. That's scary!

I am so glad you have the willpower to live and your immune system participated well. Thank you for this tips.

I am currently monitoring my husband as well after it was found out that a person under investigation of the said virus is working at the same floor of their office building.

Please take care and have plenty of rest.

Shirin Dalaki
Mar 21
Mar 21

Hello dear Karen,
Thank you so much for supporting me. Please let us know how your husband is doing and also how you are doing. I try to rest as much as I can. Thanks for caring,
with love and gratitude.

Shirin

You are welcome, dear sister. My husband is now ok. How about you, dear? How has it been? Please update us.

Shirin Dalaki
Mar 25
Mar 25

Hello dear Karen,
I am glad your husband is okay. I am doing fine too. UNICEF has sent some information out regarding staying away from cold drinks or ice cream and having hot drinks like tea or coffee. I saw a post on Whatsapp encouraging people to have milk with tea or coffee. I have been drinking hot drinks and it keeps my body warm and the virus away. Thanks for checking on me.
With love and gratitude,
Shirin

I am glad you are fine now, dear sister. Wow, I appreciate the information, dear. Thank you so much!

Jill Langhus
Mar 21
Mar 21

Hello Dear Shirin,

How scary. Thanks for sharing your experience, so people know what to expect, but more importantly what has worked for your to overcome it! I love the Springtime ritual that you mentioned at the beginning, too. That sounds lovely.

I'm so glad you're feeling better. I hope you and your family stay safe and well, dear. Please keep us posted.

XX

Shirin Dalaki
Mar 21
Mar 21

Hello dear Jill,
So good to hear from you and thank you for encouraging me. I am glad you enjoyed reading about the ritual. I am doing pretty good, thanks for caring, with love and gratitude,
Shirin

Jill Langhus
Mar 23
Mar 23

Hello there:-)

You're very welcome, dear. Yes, I hope you write more about it.

How are you doing today? I hope you're feeling even better and stronger now?

XX

Shirin Dalaki
Mar 23
Mar 23

Dear Jill,
Thank for checking on me, yes I am...thanks God. Not being able to breath normally was very scary but I learned to keep warming up my chest with hot dry towel and it has really helped to open up my chest and breathing normally now. Thank You.
With Love and Gratitude,

Shirin

Jill Langhus
Mar 25
Mar 25

Hello:-)

You're welcome! Great to hear:-)

Yes, it sounds like it! That's good to know.

XX

Marie Abanga
Mar 22
Mar 22

Dear Shirin,

Thank you so much for sharing all this. I honestly am grateful you hoped over on my post and left a comment which brought me here.

All the best as you recover completely and keep sharing it all with us
Light and love
Marie

Shirin Dalaki
Mar 23
Mar 23

Dear Marie,
thank you so much for reading my post, I am grateful that you enjoyed it and show gratitude...it means a lot to me. I am doing much much better thanks God. Thanks for caring.
With love and gratitude,

Shirin

Rahmana Karuna
Mar 23
Mar 23

Shirin, what courage. bountiful intention!! WE ARE STRONG.
visual writing is great.
let us know when you are all better!
PS: just finished listening to Reading Lolita in Tehran on audio cd and loved it. sad for iran. Do you ever think of returning to Iran?

Shirin Dalaki
Mar 25
Mar 25

Hi Rahmana,
Yes, we are strong, thank you for pointing this out...very important to hear at this time during this pandemic. Thanks for your suggestion.
Well, I go visit...you mean to live there? I am not sure! I am such a zen and just live one day at a time. With what is going on right now the future is so uncertain and I just have to hand in my will to God will and operate from this point. I am glad you listened to Lolita and loved it.
With love and gratitude,

Shirin

acroghana
Apr 19
Apr 19

Thank you for sharing important information. God be the glory for taking you and your family out of this. stay safe, stay heathy.

Shirin Dalaki
Apr 20
Apr 20

Thank you so much. You are so sweet.

acroghana
Apr 20
Apr 20

you are welcome! Give all to the family. It is an Institution of God. Take care and as always stay healthy.