This article is dedicated to all the women who are lost in the race of modern-day life and need some space for Me- Time so can connect with themselves and with their beautiful soul.
Women Heart Says-- I miss my time
Her Mind Says-- I don't have time
Her Soul Says-- I need Me- Time
So What do you want? What are you waiting for?
Women play the role of a wife, a mother, a daughter-in-law, a leader and just run around all day to accomplish multiple tasks and to adjust every step of the way. But they don’t realize because of this they are getting exposed to depression, low self-confidence, anxiety, and stress.
As women, we take care of all around us with perfection but we forget ourselves so as important it is to take care of the family – it’s also important that we take care of ourselves but the sad reality is we don't realize the repercussions of not giving time to ourselves till we don't hit the bottom of our life.
As women, we focus on making others happy, by doing a lot of things, so other people around us can live a happy blissful life because we think if they will be happy we will be happy as we find the reason for happiness in others' happiness. But still but after doing so much to make others happy and satisfied WHY we are worried, have fear, anger, and stress because one of the biggest reasons is we are not getting Me Time.
So have Me Time for yourself because emotional well-being is tied to physical well-being, and after a point of time chronic stress starts which increases psychological and physical health conditions, including anxiety, depression, heart disease, digestive disorders, sleep problems.
So we should all start giving importance to Me Time which is our time where we do what makes us happy, gives us enjoyment, and bring a beautiful smile to our face. In this modern race, we can not lose touch and neglect ourselves. So if we are not then we should start having Me Time where we create some space and time for ourselves which helps to Recover, Think, Rest, Relax and Just Be and do what makes us happy and without any guilt and fear we give ourselves the permission to have Me- Time and we should also start enjoying our own company and do things what we like to do and which we used to like rather neglecting them and neglecting ourselves.
ALL DAZZLING BEAUTIFUL GORGEOUS WOMEN DON'T MISS THIS BEAUTIFUL OPPORTUNITY OF ME-TIME WITH YOURSELF.