I have gone through an extremely bad and difficult phase in life I used to have poor emotional health,low E.Q. and premenstrual dysphoric disorder when I was very small each day each year was full of sadness,hopelessness and despair I used to sit alone cry I was all alone people used to treat me as an object of ridicule gossip,take interest in my condition wanted to sexually harass me
I had no one to share my feelings with I couldn't step out of my house people wanted to molest me I don't had self respect I often had very low self esteem I didn't understand what to do no one wanted to talk to me to mingle with me also I don't had that much understanding also I wasn't independent also so days went by in this way I became completely helpless
pmdd and poor emotional health is something which people often ridicule do gossip people who have suffered and physicians, counsellors only they can understand both have same symptoms violent outbursts,extreme irritabilty,aggression,extreme sadness.
When you have someone to discuss these with life becomes easy which wasn't with me
after so many years I have moved to some other place my pmdd got cured
gratitude to my mum and sister as I got cured
person with pmdd and poor eq needs understanding