IMPORTANCE OF EMOTIONAL HEALTH

During this pandemic time one should take care of the mental & emotional health.

Now everyone are talking about social distancing, wearing mask,staying home to prevent the spread of virus but no one advice about to take care of our emotional health,the powerful virus which is spreading throughout the world is the VIRUS OF FEAR;this is the worlds most dangerous virus which we are not taking care about and no one can cure without giving proper emotional treatment.

So,I want everybody to stay calm & quiet during this situation and to have positive thought always as positive thoughts always turns to positive results and even make you to feel strong,confident & happy.

Please don't panic too much unnecessarily,too much fear & anxiety will definitely make you to weaken your physical and emotional health resulting lowering your immune system and finally it will lead to lots of disease including depression.

Last but not the least what I am trying to advice you is that start your day with positive vibes no negative thoughts and pray to GOD always for a beautiful day daily.

THANK YOU for reading my story