I was a guest on the amazing platform by a very dynamic Cameroonian in the diaspora called Goretti. She has over 5k followers and our show was viewed by 3k on Facebook and hundred so far on her YouTube channel. I reflected on the following and how they affect our mental health 1. Healthy vs unhealthy love ( love languages etc which can lead to domestic abuse) 2. Mental stamina or absence thereof (Communication styles and crisis management styles) 3. Emotional intelligence (Self assessment) 4. Mental illness (mental health ignored, challenges set in, no coping mechanism) 5. Lessons learned; what the law states; what's next? a. The felon (he should be used as an example maybe? For some deterring effects) b. The families (his family and her family...dealing and healing) c. The Advocacy...against the multiplier/ripple effect d. Raising our kids rights especially our sons...positive masculinity... And the girls to be more careful ooooooooo.
Link to video on my YouTube Channel: https://youtu.be/KvL218YWqZM
I can be contacted at www.marieabanga.com