PAUSE | BREATHE | GATHER | CENTER | GROUND

Megha Venketasamy
Posted January 17, 2020 from Mauritius

Whenever you will place yourself whether consciously or unconsciously in a new situation, in a new place, in a new relationship, in newness, that which is ripe to be healed will announce itself, it will surface and you will feel, you will freak out, you will wiggle, you will pain.

Most of us women veiled from our heart whispers, our womb’s wisdom, we rush to fix that which is showing up, we strive at healing that which has announced itself.

Sisters, this “manège” is obsolete.

So what do we do?

 

WE PAUSE| WE PAUSE| WE PAUSE| WE PAUSE

We breathe | We gather | We center back | We ground|

WE MOVE INTENTIONALLY |WE BREATHE INTENTIONALLY | WE FOCUS INTENTIONALLY

 

We ask

“What is showing up for me?

What can I do otherwise than before?”

 

We may choose to reach out for support within and without.

We may choose to hold space for the healing that is kicking to owns it’s rightful place.

We may also choose to park that which is showing for we may be in a space where waking up is our best.

We may choose not to do anything for we are surviving through years and years of trauma.

There is no wrongness to our choices. What matters is choosing from a grounded place of intention. Whether we reach out for support or we hold space until chaos eases or we choose to park it all aside, we are to move intentionally. Whatever it is we choose, we are to remember that this choice will ripe in future and we will harvest the juices of our choices.

 

PAUSE | BREATHE | GATHER | CENTER | GROUND

 

Failing to do so, we will keep repeating that which we have been repeating for years.

For most of our lives, we have been on, from schools to schools, from jobs to jobs, from relationships to another, from this to that.

 

Wherever you are right here right now, as read flow through these words,

 

PAUSE | BREATHE | GATHER | CENTER | GROUND | CHOOSE INTENTIONALLY

 

Love from my heart to yours

Megha Venketasamy

 

#NyameDua #MeghaVenketasamy

 

Image Source: Mohamed Nohassi Unsplash

Comments 14

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Jill Langhus
Jan 18
Jan 18

Hi Megha,

How are you doing, love? Thanks for the important message, wise words and reminder. I've got a lot going on in my life right now, so this really resonated for me:-) What are you focusing on in 2020, dear?

Hope you're having a great weekend!

XX

Megha Venketasamy
Jan 18
Jan 18

Hi Jill,
your words always comfort me. I hear you when you say there is a lot going in your life.

With the rise of women, so much is bound to happen in our lives as women - may you find the support, guidance, the love, the embrace you need as you navigate through this phase of your life.

2020, I am focusing on the joy of my path, allowing life to unfold and things to happen instead of getting in my own way

love love love

Jill Langhus
Jan 18
Jan 18

Hello Love:-)

Aw, thank you! So do yours' for me:-)

Thank you for the well wishes, too!

That sounds like a great goal. So is your word "joy" for the year:-) Perhaps I need "serenity:-)"

XX

Megha Venketasamy
Jan 18
Jan 18

ohhh yess Joy it is.

May you be immersed and embraced deep in serenity.

Jill Langhus
Jan 18
Jan 18

And so it is, then:-)

Ahhhh.... thank you!!

XX

Megha Venketasamy
Jan 18
Jan 18

<3

Lisbeth
Jan 18
Jan 18

Dear Meghan,
Wow, this is real wisdom :-). You made my day honestly. Sometimes I think I have to let things be. I try hard to solve it immediately.
I have to pause, breathe, gather and ground up. Thanks very much for the wise sayings.
Have a good weekend.
Regards

Megha Venketasamy
Jan 18
Jan 18

Dear Lisbeth,

I hear you and I go through exactly what you say. then I pause and I remember the words that get poured through me.

May we remember this year onwards to pause, to breathe, to gather, to center back , to ground and then to move intentionally.

love love love love

Lisbeth
Jan 18
Jan 18

Yes, Sending love to you back :-)
Regards

Anita Shrestha
Jan 19
Jan 19

Dear Sis
Thank you for sharing

Megha Venketasamy
Jan 19
Jan 19

thank you for your words.
love Megha

Hello, Megha,

Wow. This is a great message from you. I can feel a sense of calmness just by reading every word here. Thank you for this lovely reminder to PAUSE | BREATHE | GATHER | CENTER | GROUND | CHOOSE INTENTIONALLY.

Have a great day!

Megha Venketasamy
Jan 21
Jan 21

Dear Karen

thank you for your words. I am grateful that your read of this write up brought a sense of calmness to and for you.

Much love , Megha

You're welcome, dear sister. Yes, it did. Great job! Have a great weekend!