Know thyself

Lock-down! Not a new word for anybody anymore. However, I newly discovered a new kind of lockdown. Lockdown in mind. I certainly am not saying it is new for all. It’s me, who discovered this mind lockdown very recently. I have been founding out myself thinking just one thought the whole day and could not escape it. May be its not that I wanted to escape. I was feeling safe to those thinking. While being lockdown felt like a prisoner however I felt good about my mind to lock inside a thought. I will explain why: it is very easy for us to be lost in our thought but it’s not easy to discover in which kind of thought we have locked ourselves down. If you are not understanding what I am talking about then jot down your thought in daily basis and see it for yourself. If you find yourself not thinking the same about the same topic then your mind is happy. This might now be new to all but those who are physically locked in your house and also a mother of toddlers, this could be just one little step to self-care. Mothers need self-care the most, sometimes we do not understand how to give time to ourselves.  It is time for us to pat on our back as a woman, despite of your any other identity, and look at yourself.