Anger Management

SUSAN PERKINS
Posted January 23, 2018 from Nigeria
Anger Management
We provide Anger Management Counselling Sessions and Group Classes. Out-of-control anger leads to a pattern of negative behaviour that can hurt your relationships, career, even your mental and physical health. Anger management classes can help you unlearn these negative responses to anger and help you regain control. Our anger management counsellors can help you to recognize early signs of anger, and teach you to take the necessary steps to relax and deal with situations in a positive way. Our anger management courses don’t try to keep you from feeling anger, but teach you how to express anger in a healthy, constructive way. Managing anger well is a learned behaviour, requiring practice and resilience. While you can’t get rid of the things or the people that make you angry, you can learn how to control your reactions to them. Our anger management therapy sessions (psychotherapy) can be done on an individual basis, with your spouse, or with other family members. The group anger management sessions allow you to see others coping with similar challenges and hear their personal stories of failures and successes. Generally, our anger counselling classes focus on learning specific skills and ways of thinking to cope with anger.

We provide Anger Management Counselling Sessions and Group Classes. Out-of-control anger leads to a pattern of negative behaviour that can hurt your relationships, career, even your mental and physical health. Anger management classes can help you unlearn these negative responses to anger and help you regain control. Our anger management counsellors can help you to recognize early signs of anger, and teach you to take the necessary steps to relax and deal with situations in a positive way. Our anger management courses don’t try to keep you from feeling anger, but teach you how to express anger in a healthy, constructive way. Managing anger well is a learned behaviour, requiring practice and resilience. While you can’t get rid of the things or the people that make you angry, you can learn how to control your reactions to them. Our anger management therapy sessions (psychotherapy) can be done on an individual basis, with your spouse, or with other family members. The group anger management sessions allow you to see others coping with similar challenges and hear their personal stories of failures and successes. Generally, our anger counselling classes focus on learning specific skills and ways of thinking to cope with anger.

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Jill Langhus
Jan 24, 2018
Jan 24, 2018

Hi Susan. Welcome to World Pulse:) Thanks for sharing your story about your organizations anger management and group sessions. What is your website and or social media page(s), so we can follow them? Looking forward to hearing more about the kind of work your organization does and the impact it has on your clients, the families and communities.

Jill Langhus
Jan 25, 2018
Jan 25, 2018

Thanks for sharing your links, Susan. I'm following your Twitter and FB pages now.

Adanna
Jan 24, 2018
Jan 24, 2018

Dear Susan,

Welcome to World Pulse. Thank you for talking about anger management and how anger management counsellors can help one recognize early signs of anger, and teach one to take the necessary steps to relax and deal with situations in a positive way.

Thank you for all you do through your organization.

Love,

Adanna

Sister Zeph
Jan 24, 2018
Jan 24, 2018

Dear Susan you are doing a great job, I know someone who gets angry when cannot handle the stress and work load and then get into so many problems , anger is a reason of all the breakages in society and relations, you are truly saving lives thank you very much 

SUSAN PERKINS
Jan 24, 2018
Jan 24, 2018

Our organisation provides individuals/victims personal support to overcome the psychological, emotional and physical abusive situation that they are facing. Our aim is to relieve the distress and suffering experienced by men, woman and children, resident in Nigeria who have been maltreated by an intimate partner. We offer support and assistance to both men, women and children experiencing family domestic violence. We aim to educate the public and partner agencies in the causes and effects of family domestic violence and ending such violence against couples and their young children. We endeavour to work together with other agencies to tackle violence against parents/children. Domestic abuse and relationship breakdowns, often combined with alcohol abuse, were found to be the major triggers of most victims who took their own lives.

Olutosin
Jan 24, 2018
Jan 24, 2018

Hello dearest,

You are welcome to our community.

That's a great service that your organization is providing. It's needed.

Thanks so much.

SUSAN PERKINS
Jan 25, 2018
Jan 25, 2018

Thanks so much Olutosin. We also need other agencies to partner with.Have you got a website and any contact details?Many Thanks

Jill Langhus
Jan 25, 2018
Jan 25, 2018

Hi Susan. FYI, Olutosin won't be able to see your comment, unless she goes directly back to your story. You need to hit the reply/comment bubble icon, so that she will be notified of your message:-)

SUSAN PERKINS
Jan 25, 2018
Jan 25, 2018

Thanks so much Olutosin. We also need other agencies to partner with.Have you got a website and any contact details?Many Thanks

Cathy Russell
Feb 10, 2018
Feb 10, 2018

Stay strong