Healthy Rural Food Zimbabwe

Hadebe16
Posted October 12, 2016 from Zimbabwe
Amazambane(peanuts), ijodo(paddy melon), imbambayila(sweet potato),umumbu(corn),indlubu(roundnuts), uxakuxaku a fruit
Inkobe
Inkobe: Indubu(roundnuts), umumbu(corn), amazambane(peanuts) meal (1/3)

I am maHadebe I live in rural Zimbabwe. I love the variety of foods available in the countryside I usually eat these indigenous foods because they are wholesome and healthy. I believe that our health is affected by the food we eat. Foods that we eat provide we enjoy them but they also defend our bodies against disease sometimes they help cure disease. Most locally food wherever you live provides most of the nutrients we need.

Such as amazambane peanuts, amajodo(paddy melon), imbambayila(sweet potato), indlubu(roundnuts), uxakuxaku a fruit

Comments 2

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Mwaka
Oct 12, 2016
Oct 12, 2016

Hi Hadebe; wow those look very delicious indeed.I love sweet potatoes and I can eat them the whole day.really its a good health diet.

Hadebe16
Oct 23, 2016
Oct 23, 2016

Thank you so much Dando You are most kind