Nov 12, 2014 from United States
Nov.1st.----Dec. 1 st. 2014
Apr 21, 2014 from United States
For six years the Sean O'Shea Foundation (SOSF) has been offering a yoga, mindfulness and nutrition program to low-income schools and at-risk youth in San Diego County.
Sep 17, 2012 from Ireland
Shame is the biggest obstacle to the healing of sexual abuse. When the abuse occurs in the midst of a family structure it affects everyone.
Dec 03, 2010 from Cameroon
Pause...stop the thoughts... all the should have, could have, would have do not matter right now.
Oct 11, 2010 from Venezuela
there is a meditation/visualization that goes: "when feelings of peril, distress or need for retreat and silence, for protection and guard, imaging standing on the base of a square it can be 1x1 or 10
Jul 04, 2010 from United States
“In an instant behold the effect of the bath; crows become cuckoos and cranes become swans. ‘Let no one marvel at hearing this, for the influence of good company is no secret.’”
Sep 07, 2009 from United States
I blessed my laundry today. You should know that of all of the household chores I avoid, folding and hanging my clothes tops the list.
Apr 01, 2009 from Philippines
First just allow any thoughts to pass, and be still
Be aware of where you are now…
Feel the body…
Connect with the place where the feet touch the ground…
Aug 02, 2008 from United States
I just came back from a blissful five-day meditation retreat at a Canadian ashram, and several of those days were in silence.