I don’t know about you, but I’ve had some dark days . Feeling that I’m alone or unheard . Unseen . I don’t know what you are going through but I just want to reach out a hand and tell you that you will make it through this dark time . Even though the darkest nights have the shrillest of cries , you will get through it. Morning will come and brighter days will be ahead . So even if you are overwhelmed right now, take a deep breath. You will overcome this and you will get through this. You are not alone .